Hi, I’m Tara Kelley, a Certified Emotion Code Practitioner (CECP), NLP Practitioner and Menopause Coach located in Georgetown, TX, just north of Austin.
Hi, I’m Tara Kelley, a Certified Emotion Code Practitioner (CECP), NLP Practitioner and Menopause Coach located in Georgetown, TX, just north of Austin. I assist folks with identifying and releasing energetic imbalances, blockages and suppressed emotional energy using structured, non-invasive methods.
Sessions can include chakra assessment, energy reset work and Emotion Code–based techniques to identify and release suppressed emotional baggage that can build up through stress, trauma or life experiences. As these are processed and cleared, clients experience improved energetic balance and a greater sense of ease.
Sessions can also include integration techniques and NLP-based exercises to help translate energetic shifts into practical change, supporting new patterns, behaviors and beliefs that feel more aligned.
Folks often report observable changes within the first 1–3 sessions; however, outcomes vary depending on the individual, the complexity of the concern and personal responsiveness to the process.
Why do I do this work? Because when we create change within ourselves, it naturally extends into every area of our lives and the world around us. I’ve personally experienced and observed the impact of releasing stored emotional energy, not only in my own life, but in the lives of those around me and the clients I work with.
My goal is to support others in experiencing that same shift... creating more balance, clarity and a greater sense of ease in everyday life.
As a Menopause Coach, I also support women navigating midlife emotional and energetic shifts, helping clients better understand emotional patterns, build supportive new responses and create greater internal stability.
Located in Georgetown, TX (north of Austin), with sessions available in person, by phone or via distance. I also periodically attend events.
Professional Background & Training
More than 20 years of experience in business leadership, human resources, organizational consulting and executive coaching, supporting professionals through growth, change and complex workplace challenges.
Certified Emotion Code Practitioner (CECP)
Certified NLP Practitioner
Certified Menopause Coach
SHRM Certified Professional (SHRM-CP)
Ongoing continuing education in emotional wellness, holistic approaches, energy-based practices, personal transformation and midlife well-being.
Disclaimer
Sessions with Tara Kelley from Spark Energy Wellness pair well with other treatment plans and/or therapies; sessions are not a replacement for medical advice, treatment plans or therapies. As a practitioner, I give zero medical or mental health advice and recommend seeking medical or mental health care when asked. Continued sessions help support deeper work and maintain progress over time, especially if working on a specific goal/issue, deeply rooted blockage or ancestral wound.
My Midlife Story
For more than twenty years… I've worked with people navigating change, stress and personal growth, from leadership coaching and organizational development to emotional wellness, energy work and menopause coaching.
I kept seeing something that wasn't being talked about enough. Many women weren't just struggling with hormones. They were also carrying years of emotional load, chronic stress and patterns that had quietly become normal.
I found myself living that story too.
When perimenopause began, I didn't recognize what was happening. Looking back now, I realize I struggled much longer than I needed to because I simply didn't know my hormones had begun shifting and I was pushing myself too far and hard in too many directions because, responsibility.
At the same time, I was navigating chronic stress, autoimmune disease and a life that felt like it was slowly coming apart.
Like so many women, I became the one holding everything together. I kept pushing, fixing and putting everyone else's needs ahead of my own because that felt necessary.
From the outside I looked capable to many, but I was exhausted and running on fumes at every level. Things at home were difficult too, and there seemed to be little relief. I was snapping because I was fried. I was angry because I lacked boundaries, or the consistent ability to enforce them, and eventually that came out in ways that didn't reflect who I truly was. It often felt like my attempts at talking calmly weren't heard unless I became louder, a version of me that simply wasn't me. I had spent years carrying, and often absorbing, everyone else's stress, worry, concerns, pain, joy, love and tears while losing sight of myself in the process.
Eventually I reached a point where pushing harder wasn't an option anymore. I realized that healing wasn't only about supporting my body. I also had to look honestly at the emotional patterns, unresolved experiences, relationships, beliefs and ways of living that had quietly kept me surviving instead of truly thriving.
That work changed my life. Not overnight. Some shifts happened quickly. Others unfolded over time as I learned to create healthier boundaries, reconnect with myself and build a life that felt more balanced, authentic and sustainable.
Along the way, I became a Certified Menopause Coach, Certified Emotion Code Practitioner and NLP Practitioner, building on more than two decades of experience in leadership coaching, organizational development and helping people navigate meaningful change.
Today I bring together evidence-informed coaching, nervous system support, emotional awareness and energy work to help women better understand what's happening beneath the surface and create lasting change.
I created The Midlife Emotional Reset program, the program I wish had existed when I was beginning this journey.
It brings together the tools, perspectives and practices that helped me move from simply getting through each day to feeling like myself again and genuinely eager to live life well again.
My hope is that this program helps women better understand their own story with greater compassion, recognize the patterns that no longer serve them and begin creating a life that feels lighter, calmer and more aligned with who they are today and always becoming.